At MyoFitness group fitness training encompasses any and all form of fitness delivered in a semi-private group setting of 3 to 6 people, lead by a personal trainer or group instructor. With this form of exercise, you can now find group fitness classes that fits your goals, both aerobic- and strength-based, with affordability while working within a focused group.
This option includes:
- Class Name: Shadow Boxing
- Training Type: Functional Training
- Training Delivery: Semi-Private Group Training
- Class Size: 3 to 6 persons
- Number of Sessions: 12
- Validity: One months
- Training Frequency: up to 3 times a week
- Session Duration: 60 minutes
- Optional Freezeing: n/a
- Towel service and shower amenities
- Free Parking
